Nittaku’s Fastarc G-1 Table Tennis Rubber Is Getting Great Reviews!

One of my best friends from Japan suggested that I try the new Nittaku rubber – Fastarc G-1. At first, I was a bit skeptical. I don’t like making equipment changes. After trying Fastarc, I know this is one of the best equipment changes that I have ever made. The powerful sponge teamed with the grippy top sheet is the perfect combination.

Samson Dubina

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The Final Week of MY Table Tennis Preparation for the Olympic Trials

In this blog, I’m going to describe in detail the final week of my preparation leading up to the table tennis Olympic trials. From footwork, to video analysis, to diet, to rest – every aspect of table tennis is important to me. I hope that you will be encouraged and motivated by reading this blog!
By Samson Dubina

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Table Tennis Training Stage IV: Putting It All Together

In stage four, I’m planning not to make any major changes to my strokes. It takes about thirty days to permanently change a stroke. If I choose to make a change, my game will progress downward a bit, and I don’t have time for that. By the Olympic trials, my strokes should be completely automatic with no thought about the actual mechanics of the stroke.

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Maximizing Your Table Tennis Game Under Poor Circumstances

True or False Question: One must play against better players in order to improve?
Answer: FALSE
It is possible to improve your table tennis game even if you don’t have ideal training partners. In this article I suggest TEN ways that you can maximize your table tennis game under poor training circumstances.

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Improving Your Table Tennis Game Through Post Match Analysis

By Samson Dubina. During the last month, I have played four table tennis tournaments. After each competition, I analyze my game in detail about what went right and what went wrong. In this article, I want to share some of my victories and some of my struggles.

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