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Table Tennis Footwork

Footwork Focus by Samson Dubina for Paddle Palace Everyone agrees that footwork is important in table tennis.HOWEVERMost players struggle to...

Amanda Graber

Homeschool Mom Getting in Amazing Shape Fitness For Moms! Back in the day, Amanda Graber was a nationally ranked table...

Nittaku ITTF Monthly Pongcast – December 2019

Join the Nittaku’s December Pongcast as it looks at all the international table tennis action in December 2019. This month,...

DHS Top 10 – 2019 ITTF Men’s World Cup

Check out the top 10 points from the Chengdu Airlines 2019 ITTF Men’s World Cup! Which was your favorite? Courtesy...

DHS Top 10 – Best of 2019

Check out the top 10 points from 2019! Which was your favorite? Courtesy of the DHS Top 10. Paddle Palace...

Best of 2019 – Ask a Pro Anything presented by andro

Our table tennis stars made us LOL so much over the last year! 🤣🤣🤣 Enjoy the funniest moments from #AskAProAnything...

Nittaku ITTF Monthly Pongcast – November 2019

Join the Nittaku’s November Pongcast as it looks at all the international table tennis action in November 2019. This month,...

DHS Top 10 – 2019 ITTF Austrian Open

Check out the top 10 points from the 2019 ITTF Austrian Open! Which was your favorite? Courtesy of the DHS...

Controllable vs. Uncontrollable Factors

Samson Dubina shares how you should deal with Controllable and Uncontrollable Factors in both your training during the year and...

Shadow Strokes

Your imagination is your most powerful tool. Are you using it? Many club level players dream of becoming world-class players...

STIGA DNA

The DNA series is STIGA’s first table tennis rubber manufactured in Germany. These table tennis rubbers are designed for a...

3:1 Principle

Samson Dubina shares how you should think about your improvement from a structural point of view. How do you improve...
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