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Posts filed under: Coaching Articles

Equipment Choice for Intermediate Juniors

The girls use Nittaku Mima Ito Carbon Blades because they like to hit hard along with Nittaku Factive Rubber to spin their loops and serves!... Read More

Loading and Unloading

Courtesy of Samson Dubina One of the most neglected aspects of perfecting a stroke is learning how to load it properly. If you first learn the proper balance, positioning, and... Read More

The Best Tips for Extending the Life of Your Rubber

Courtesy of Samson Dubina You have made a nice investment to purchase the perfect blade and rubber. You want it to last as long as possible. You made sure you... Read More

Off-the-table Footwork Training

Courtesy of Samson Dubina and Sara Jalli How do you get faster footwork? First off, equip yourself with some true table tennis shoes at Paddle Palace.com. Step two, watch Sara... Read More

Basic Knowledge of Video & Performance Analysis

“Continuing our series featuring ITTF’s High Performance & Development Department covering a whole range of topics on table tennis. The webinar is free for all to watch as players, coaches... Read More

Mental Preparation in Table Tennis

“Mental Preparation in Table Tennis” – The benefits of sports psychology are discussed along with performance development, personality development, mental health. The panelists were: 1) Guillaume Martinent, Ph.D. (FRA): ​... Read More