Why Does Great Practice Not Always Result in Great Results?

xu_xin_crop Sometimes players will work very hard over the summer training many hours each day. But at the end of the summer, they play in a table tennis tournament and are very disappointed with their results. They might have spent thousands of dollars traveling to China, hiring pro coaches, and giving great effort… but still they didn’t have the expected results. Yet other times, players will take a break for a few weeks and practice very little. Without expecting much from their first tournament of the season, these players are sometimes surprised with amazing results! Why?!

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How to Watch a Professional Table Tennis Player, by Samson Dubina

nakedplayerWhen watching a professional player, what you are looking at? Are you looking at the bright color of his shoes, the weird design on his shirt, his massive leg muscles, or the funny expression that he makes when serving? If so, you aren’t studying the right things. When watching a professional player, there are several things that you should be looking at…

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Beating Your Friends in Table Tennis, by Samson Dubina

Samson DubinaSometimes, beating your regular training partners, fellow club members, and best friends in table tennis can be very difficult because it seems that they know your every move. They can predict that your forehand flip will go crosscourt, they can predict that backhand serve will go long to the middle, and they can predict that you will block to the corners. They know your every move because they have played against you hundreds of times. There are 2 solutions to overcome these problems…

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The Attacking Mindset, by Samson Dubina

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If you are an offensive players, there are 2 aspects of the game that you need to master. The first aspect is creating the opportunity to attack first. The second is being consistent in your attack. I hear many club players telling themselves throughout the night, “Just use your attack!” Well that sounds nice, but how are you going to create the opportunity? Coach and US Team Member Samson Dubina elaborates on steps to take to master the attacking mindset.

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Serving Against a Strong Attacker, by Samson Dubina

OvtcharovYour opponent is attacking your short serve and you are frustrated that you can’t stop him from attacking your serve. What should you do? Well, you must realize that with modern equipment and modern strokes, he will likely be able to attack all of your serves, regardless of how spinny, how low, and how short you serve. The first key is to serve in such a way that he can’t tee-off hard on your serve.

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