Posts tagged with: coaching

Table Tennis Footwork

Footwork Focus by Samson Dubina for Paddle Palace Everyone agrees that footwork is important in table tennis.HOWEVERMost players struggle to give a concrete answer to why it is important.  In... Read More

Amanda Graber

Homeschool Mom Getting in Amazing Shape Fitness For Moms! Back in the day, Amanda Graber was a nationally ranked table tennis athlete who represented the US at the World University... Read More

Controllable vs. Uncontrollable Factors

Samson Dubina shares how you should deal with Controllable and Uncontrollable Factors in both your training during the year and Performance in a match. Also, check out Samson’s DVD –... Read More

Shadow Strokes

Your imagination is your most powerful tool. Are you using it? Many club level players dream of becoming world-class players with awesome balance, positioning, timing, perfect strokes, ideal placement, and... Read More

3:1 Principle

Samson Dubina shares how you should think about your improvement from a structural point of view. How do you improve your match play in the most time effective manner? This... Read More

Serve Return Simplified

There are 2 primary ways to read the spin – watch the racket and watch the bounce.  The pitfall that devastates most beginner/intermediate players is the timing.  When they don’t... Read More