What is the effect of sponge thickness? Is it the same for anti/long pips rubber as for offensive rubber?

What is the effect of sponge thickness? Is it the same for anti/long pips rubber as for offensive rubber?  Answer by: Stellan Bengtsson, Only player to have won singles, doubles and teams at both the Worlds and Europe Championships. 67 International singles, doubles and team titles. Coached Jorgen Persson, JO…

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Perfecting Your Serve by Samson Dubina

Samson Dubina

Improving your serve is the fastest way to progress your game. In this article, I will be outlining nine ways that I personally use to perfect my serve: #1 Use the serves that best setup your game, #2 Train them in a tournament environment, #3 Miss some serves, #4 Use your best serves early, #5 Vary the quality of spin, #6 Remember to attack, #7 Be willing to sacrifice a couple points, #8 Train them to perfection, #9 Play practice matches…

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