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Samson Dubina: Peak Performance

samson2 Many professional players peak for certain tournaments each year. By having a systematic training cycle, these players can perform well at the important tournaments. There are usually four parts to the six-month season: Pre-season, in-season, the peak tournament, and post-season. In this article, I’m going to briefly outline how you can learn to peak for that one important tournament six months from now.

Samson Dubina: How to Train with a Table Tennis Robot

samson2 There are many benefits of practicing with a table tennis robot, and there are a few risks of practicing with a robot. When practicing with the robot, you can choose specific areas of your game that need work and target those areas over and over until you have reached perfection. You can practice looping, flipping, blocking, footwork, and many other aspects.

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