ICC Table Tennis Camp: Prep for JUIC International Junior Tournament

ICC’s Table Tennis Center, host of this weekend’s JUIC International Junior & Cadet Championships, was the site of a unique 3 day pre-tournament camp headed by ICC Head Coach, Massimo Constantini. Twenty campers, 11 from foreign countries, participated in the camp.

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USA Table Tennis 2011 Nationals: Dec. 13-17 in Virginia Beach

USA Table TennisThe 2011 US National Championships are taking place December 13-17 in Virginia Beach, VA. The entry form is available when you click on this article. The U.S. Nationals is the premier event held by USA Table Tennis, annually drawing hundreds of competitors from around the country…

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Samson Dubina’s Four Stages To Peak Table Tennis Performance: Stage Two

The second stage (August-September) mainly consists of intense footwork practice. Throughout this phase of training, I’m combining my physical preparation from stage one with daily table tennis practice. The focus during these two months is to play long rallies and develop strong footwork, yet also to continue strength and endurance training.

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Four Stages to Table Tennis Peak Performance: Samson Dubina

Over the next six months, I’ll be practicing for the 2012 Olympic Trials. Right now, I just finished the first stage of my training program, and I’m now moving forward with anticipation to the second stage. In each blog posting, I’ll be describing how my training progressed during the previous month and what I hope to accomplish in the next stage

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