Category Archives: Stellan Bengtsson

Stellan Bengtsson, Observations on the Status of US Coaching

Table tennis coaching in the U.S. doesn’t look like anything else in the world. In all the other countries I have worked in, the National teams practice together and help each other improve. This isn’t the case in America. The National coaches have very little hands-on time to train the players directly. The teams rarely have joint training sessions where the players can challenge each other and work together.

Should I Buy a Table Tennis Training Robot?

Should I Buy a Training Robot?  Answer by: Jasna Rather, Texas Wesleyan University CoachIn the US where there are not so many organized places for practice, it is good to have robot because you can always have some form of practice. If you get any coaching in clubs, you can always use those tips in [...]

What is the effect of sponge thickness in table tennis rubber? Is it the same for anti/long pips rubber as for smooth rubber?

What is the effect of sponge thickness? Is it the same for anti/long pips rubber as for smooth rubber?
Our panel of seven experts discuss the effects of sponge thickness on speed, control, spin and ball action, as well as the various ways your game can be affected.

What are the advantages/disadvantages to carbon blades versus all wood blades?

What are the advantages/disadvantages to carbon blades versus all wood blades?
The advantages and disadvantages of blades which contain carbon fibre in the plies versus blades of all wood plies are discussed by our panel of experts.

What is the difference between a light and a heavy table tennis blade?

What is the difference between a light and a heavy blade?
The differences between a light and a heavy blade can effect your play in many ways. Our panel of experts talks about those effects, benefits and drawbacks of each type of blade.

What is the effect of sponge hardness/density?

Find out what our panel of experts have to say about dwell time, control, spin, speed, looping and counter looping.
Stellan Bengtsson, Massimo Constantini, Samson Dubina, Tahl Liebovitz, Sara Fu, and Scott Lurty share their experience and knowledge on this important question.

Ask Stellan Bengtsson

Now is your chance to ask World Champion, Stellan Bengtsson a table tennis question.

Stellan Bengtsson Heads Willamette TTC Camp

Willamette TT Club

Stellan Bengtsson heads up the Willamette Table Tennis Club’s upcoming August Summer Camps. Check out the details of this excellent opportunity to improve your game.

Serving by Stellan Bengtsson

Stellan Bengtsson advises, “Make sure you are aware of the consequences of your serve. If you serve long, step out and get ready for the inevitable long return. Don’t set yourself up for a surprise. If you serve heavy under-spin, be prepared for a short reception or a long push, and so on. Mixing up your serves from forehand to backhand is a good way to change the rhythm of the game.”

Physical Training for the Table Tennis Player, by Stellan Bengtsson

Stellan Bengtsson, former World Champ and respected coach, focuses on physical training for the elements of Endurance, Strength, Speed, and Flexibility for improving your table tennis game. He shares his expert knowledge on how to incorporate these important elements into your training regimen to get results for your game.